“A godsend for my cycle.”
“I used to suffer with painful menstrual cramps as soon as my period arrived. Now I start taking this blend 10 days before my period and it has helped so much.”
Stacy A. · Verified Customer*
Certified Organic Herbal Tincture
Cycle Support To Stay a Step Ahead Of Menstrual Cramps*
Powerful herbal blend that assists your body before and during your cycle. Cramp support that starts before your period does.*
Cramp Calm
Promotes a Healthy Cycle · Menstrual Cramp Support*
Certified Organic by CCOF
Made in USA
30-Day Guarantee30-DAY Money-Back Guarantee: view details
Free US shipping over $111
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- Organic Herbal Tincture Formulated For Menstrual Cycle Support*
- Features Seven Traditional Herbs For Menstrual Cramp Support*
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- Support A Healthy Menstrual Cycle*
- Promote Comfort Before And During Your Period*
- Supports Healthy Hormone Balance*
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Every herb named on the label, at full strength.
- Organic Black Cohosh Root
- Organic Chinese Peony Root
- Organic Motherwort Aerial Parts
- Organic Damiana Leaf
- Organic Yarrow Flower
- Corydalis Prepared Rhizome
- Organic Ginger Rhizome
- Organic Vegetable Glycerin
- Filtered Water
- Organic Sugar Cane Ethanol (5-15% ABV)
Certified Organic by CCOF.
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Shake well before use. Take three dropperfuls under the tongue and let sit for 20 seconds before swallowing, or mix into water. Start ten days before your cycle and continue daily through it. Cramp Calm is formulated at traditional, food-safe herbal ratios, well within the range used across generations of herbal practice.
Cycle Support Bundle
- Promotes a Healthy Cycle & Menstrual Cramp Support*
- Monthly Mood Support & Emotional Balance*
“A godsend for my cycle.”
“I used to suffer with painful menstrual cramps as soon as my period arrived. Now I start taking this blend 10 days before my period and it has helped so much.”
Stacy A. · Verified Customer*
Your Period Doesn't Have To Run The Show
Most routines begin when the cramps do. Cramp Calm's label tells you to begin ten days earlier, on a date you choose, and keep going daily through your cycle.
Mark the date.
Count back ten days from your next likely start. That is day one of the ritual.
Three dropperfuls, under the tongue.
Hold 20 seconds, or stir the serving into a drink.
Daily, through your cycle.
Once a day is the baseline. On harder days, up to three.
Seven Supportive Herbs
2,240mg
per 2mL serving, every herb named on the label.
A long-standing herb in Western women's wellness traditions, traditionally used to support comfort through the natural rhythms of the menstrual cycle.*
A cornerstone of traditional Chinese women's formulas, used both to support muscular relaxation and comfort (its role in Cramp Calm) and to support emotional balance and calm (its role in Soft Cycle) - one of the herbs that ties whole-cycle support together across both formulas.*
True to its name, traditionally used to support calm through all stages of the cycle - easing physical tension in Cramp Calm and supporting emotional steadiness in Soft Cycle.*
Carried across generations of women's herbal traditions, traditionally used to support a sense of ease and well-being during the cycle.*
An herb with centuries of traditional use in women's formulas, valued for supporting normal circulation and comfort during menstruation.*
A classical rhizome from traditional Chinese herbalism, historically included in formulas supporting comfort during times of muscular tension.*
In clinical research, ginger was associated with reduced intensity of monthly cramping.* Study Research used ginger powder capsules. Cramp Calm was not tested in this study.
What to Expect
Cycle 1
Build the ritual
Mark the start date and take it daily. The first cycle's job is the habit itself.
Cycle 2 and on
Consistency compounds
The ritual is on your calendar now, and the daily showing-up is the whole method.
From nature to you: a healthier choice
Not all supplements are created equal. See how LEEFY ORGANICS stands out with clean, science-backed ingredients designed for real results.
Leefy's own count of people served across its range.
Certified Organic by CCOF
a certifier with a public directory.
GMP Certified
made under Good Manufacturing Practices.
Made in USA
Leefy Organics, Miami, Florida.
Vegan, nothing artificial
no artificial colors, flavors, sweeteners, or preservatives.
Carl - Holistic nutritionist
Founder of Leefy Organics
Cramp Calm carries Carl's guidance on its label and on this page: start ahead of the cycle, stay consistent, and stir it into a beverage if the straight dropper isn't your ritual. His standard for a formula hasn't moved in eight years: powerful herbs, every one named on the label.
Two Complementary Formulas, Each Targeting A Different Part Of Your Cycle
Made with potent, concentrated herbs, both formulas have a naturally strong herbal taste. Take them directly under the tongue for best absorption, or mix a serving into your favorite beverage if you prefer. Formulated to work together.
The body's half
Promotes a Healthy Cycle & Menstrual Cramp Support*
The mind's half
Monthly Mood Support & Emotional Balance*
Bundle Cramp Calm with Soft Cycle for Total Cycle Support
Try Cramp Calm Risk Free
Every bottle carries Leefy's 30-day money-back guarantee: if Cramp Calm is not for you, tell us within 30 days and you get your money back.
FAQs
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Bitter, strong, and honest about it. The formula carries no sweetener, so the herbs arrive as themselves. Twenty seconds under the tongue, or stirred into juice or tea.
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One serving is three full dropperfuls (2mL). Shake well, hold under the tongue for 20 seconds before swallowing, once a day as your baseline and up to three times on harder days. A bottle holds about 30 servings.
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Everyone's body and cycles are different, so results will vary. Consistency is key with any herbal supplement.
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There is: the base includes organic sugar cane ethanol at 5-15% ABV, which is how traditional tinctures extract and preserve herbs at full strength. It sits on the label next to organic vegetable glycerin and filtered water. If you avoid alcohol entirely, or you are pregnant, nursing, or taking medications, talk with your doctor before starting.
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Ten days before your period, then continue during it. The lead-up window is the whole design, so starting early is the protocol rather than a bonus.
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They are designed to run together: same ten-day rhythm, one formula for the physical side of the cycle and one for the emotional. The bundle above pairs them.
Start Your Monthly Cramp Support
Start today and the ritual is in place before your cramps can start: three dropperfuls, once a day, ten days early.*
Get Cramp Calm Now